Topic: Uncomfortable In Your Own Skin – What To Do When You Hate Yourself

Notes:     

• If you believe out of a belief system that is positive, you will be comfortable in your own skin
• Life Philosophy – it needs to change in a positive way in order to live the life you want
• Learn to be comfortable with yourself regardless… you have defects/you have things you don’t like about you, but so does every other 8 million people in the world
• Sometimes you feel like you don’t fit in and that’s OK
• You are no better or worse than anyone
• Alcohol gives you an ego, if you are hating yourself that’s actually a form of self-love… you’re just not liking where you’re at
• We all compare ourselves to others, but for what? Everyone is showing their good side (Social media comes into play here)
• Focusing on gratitude and giving – you will get so much in return
• The real stuff is who you are and who you impact
• Enjoy the journey – if you have to do something you don’t want to do, look at it as a process
• Always go to the doctor, even if you’re scared, the fear of not taking action is bigger than the fear of going
• “Getting sober for something” – you need to want to get sober for you, not get sober for ‘something’
• Basis for sobriety – trying to stay as honest as possible and make amends when or if you are dishonest
• Resentment will affect your thoughts and change your mind
• Live Skype Call Sign Up: https://www.talksober.com/signup/